Citrine Mindfulness and Meditation
Are you feeling stuck? Are you experiencing anxiety or burnout? Or you may be having issues with personal and professional relationships? Is it difficult to be present? Mindfulness and meditation may be for you.
I offer a safe, nurturing space where you can talk openly and have time to yourself. I am a good listener, compassionate in my approach.
The benefits of coaching are:-
- Increased self-confidence
- Improved work/life balance
- Improved physical and emotional well-being
- Newly discovered talents
- Renewed energy and enthusiasm
I offer a free initial telephone consultation. During this call we will explore what has brought you to seek coaching, and we will discuss how I can best meet your needs.
We will then arrange a time and date to meet in person.
My approach is person-centred therefore I will tailor our sessions to your needs. Sessions can be weekly, fortnightly or monthly at a time that suits us both.
I charge £50 per hourly session.
It is your decision as to how many sessions you would like. I recommend 3 sessions initially.
My aim is to support you to be your most authentic self, support you to heal and rebuild yourself in a holistic way, enhancing your well-being.
The benefits of coaching are:-
- Increased self-confidence
- Improved work/life balance
- Improved physical and emotional well-being
- Newly discovered talents
- Renewed energy and enthusiasm
£50 per hourly session
